- Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast
- Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace
- Short on time? Fast and Furious Abs is a 'must have' workout to add to your INSANITY routine and is also perfect on its own
- PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga
- Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined
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- Muscle-sculpting
- Core-firming benefits of Pilates
- 10 easy-to-follow workouts
- Flexibility advantages of yoga
PiYo Base Kit is a very popular option at the top of the price range. It's in the top 3 bestselling exercise videos and has dozens of popular alternatives in the same price range, such as Beachbody Shift Shop or Beachbody Yoga Retreat .
PiYo Base Kit is $43.30 more expensive than the average exercise video ($29.77).
Show Price | Beachbody Insanity Fast and Furious Abs Dvd Workout | Shop |
$73 | Chalene Johnson's PiYo Base Kit - Dvd Workout with Exercise Videos + Fitness Tools and Nutrition Gui... | Shop |
What will YOUR success look like?
Whether you're looking to get ripped...look better in a bathing suit...or finally start living a healthier lifestyle, Team Beachbody has helped millions of people just like you reach their fitness goals.
Matt L.
'I never knew the combination of eating CIZE's meal plan and dancing every day could get me into the best shape of my life.'
- Lost 20 lbs. in 30 days
- Results achieved using CIZE.
Rachel L.
'My favorite thing about CIZE is the actual choreography you get to learn. Everything is broken down perfectly!'
- Lost 100 lbs. in 10 rounds
- Results achieved using CIZE. Rachel L. is an independent Team Beachbody Coach.
Tah W.
'It doesn't feel like I am working out and it is super-fun so I can stay in it for hours at a time without realizing it!'
- Lost 23 lbs. in 30 days
- Results achieved using CIZE. Tah W. is an independent Team Beachbody Coach.
Shari W.
'My favorite thing about CIZE is that I did not have to do any burpees or power jumps!'
- Lost 42 lbs. in 3 rounds
- Results achieved using CIZE. Shari W. is an independent Team Beachbody Coach.
Results vary based on starting point, effort, and following Beachbody’s exercise and healthy eating plan.